The PTP Hold On Challenge
About
Hold On for youth resilience
Take part in the PTP Hold On Challenge!
Challenge yourself by timing how long you can hold onto a bar for!
Then, donate a dollar for every second you hold on (or any amount!), with funds raised going to The Youth Impact Foundation, a charity dedicated to equipping young Australians with the resilience skills and mental fitness they need to navigate life's toughest moments, before challenges become crises.
Next, share your efforts on social media, nominate a mate to participate next, and ask friends and family to donate to your efforts.
Challenge yourself once or as many times as you like... we're keen to see friendly competition!
Test your limits by holding a physical position such as a bar hold, plank or wall sit, for as long as possible, logging your time and nominating others to take part and donate to the cause.
The Cause
Where the money goes
Despite numerous well-intentioned efforts, rates of youth suicide and mental ill-health remain alarmingly high, particularly among disadvantaged and marginalised young people. This persistent and worsening crisis indicates the need for a more effective, collaborative, and scalable approach.
The Youth Impact Foundation exists to drive meaningful change in youth mental health, wellbeing, and leadership. We provide positive impactful experiences for young people, teachers, and communities across Australia and Aotearoa, New Zealand, through camps, in-person programs, and digital resources.
Meet the brand behind the challenge
Smarter movement. Better performance.
PTP is an Australian brand committed to making fitness accessible for everyone - regardless of age, lifestyle or fitness level. From resistance training and recovery to mobility and strength, their products are designed to help you move smarter and feel better, wherever you are in your journey.
We're proud to have PTP behind the Hold On Challenge. Like us, they believe that taking care of your body and your mind are part of the same journey - and that everyone deserves the tools to do it.
The PTP Hold on Challenge
Show your strength and resilience, and raise funds to give young people access to experiences that change their lives.