The Hold On Challenge
About
Where will you hold on?
Sign up for the Hold On Challenge!
Challenge yourself this summer by timing how long you can hold on for, whether it's hanging from a bar, planking, in a wall sit, or any other way you can think of! Then donate a dollar for every second you hold on (or any donation amount you like!), with funds raised going towards ensuring young people have access to experiences that change their lives.
Next, share your efforts on social media, nominate a mate to participate next, and ask friends and family to donate to your efforts.
Challenge yourself once or as many times as you like this summer.

The Cause
Where the money goes
Despite numerous well-intentioned efforts, rates of youth suicide and mental ill-health remain alarmingly high, particularly among disadvantaged and marginalised young people. This persistent and worsening crisis indicates the need for a more effective, collaborative, and scalable approach.
The Youth Impact Foundation exists to drive meaningful change in youth mental health, wellbeing, and leadership. We provide positive impactful experiences for young people, teachers, and communities across Australia and Aotearoa, New Zealand, through camps, in-person programs, and digital resources.

The Hold on Challenge
A fun fundraising event that challenges you and your friends to Hold On this summer to help raise funds to support the mental health of Australians.